Wednesday, August 13, 2014

Tip of the Day: Diminshing the Effects of "Jet-Lag"

Consider taking a homeopathic tablet called “No-Jet-Lag” (http://www.nojetlag.com). 

This product reportedly lessens the adverse effects of "jet-lag."

The tablet has been registered with the FDA since 1992 (http://www.magellans.com/store/jetlag).

Current thinking remains mixed on the effectiveness of melatonin, so make a note to chat with your physician about when to begin the medication, dosages, strength, etc. Supposedly, if you take it at the wrong time, it can worsen your condition.